Sports Massage


Our new Deep tissue and Sports Massage Therapist, Louise, takes an holistic approach to her Sports Massage to bring both wellbeing to the mind and body. Having trained at Bath University – within their sports department – Louise uses a combination of relaxation and problem solving along with a varied mix of techniques. Louise is highly qualified and her years of travelling have broadened her knowledge of Eastern and Western healing traditions whilst still bringing manipulation of soft tissue to reduce pain, restore range of movement and promote good condition.

There are many psychological effects and benefits of sports massage, these include:

*Improved relaxation
*Mitochondrial development, which is the power station for muscle
*Improves muscle flexibility, which reduces injury
*Increases blood flow throughout the body
*Reduces heart rate
*Lowers blood pressure
*Reduces recovery time after an injury
*Lowers anxiety
*Improves mood
*Relieves muscle pain and tension
*Improves connective tissue healing, promoting muscle elasticity
*Stabilises cortisol levels
*Improves sleep quality

For further information and to book an appointment please call us on Tel:

01225 478478 (Bath salon) 

£45 for 45 mins